Be positive. Be vigilant. Be gorgeous. Be yourself.
The programme includes guidance on eating sensibly, weight training and specific cardio vascular exercise, for an all-round approach to getting you the body you want.
The programme is tailored to you and your lifestyle and includes ongoing motivational tips and support.
Are you ready?
I no longer have a roll of fat hanging over my trousers and I eat double the amount I used to eat! I’m really toned on my arms and legs and my tummy is slowly, but surely, disappearing. Jennifer, Brighton
20th Feb 2017
Budapest 2016: Livia worked with students in the ‘Pole Passion Budapest Retreat’ in May 2016 & taught weight loss and body shaping, booty building and… read more