Be positive. Be vigilant. Be gorgeous. Be yourself.

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Personal Trainer in Brighton and Hove

Fit Freedom provides personal trainingPole Fitness, Bikini and Figure Competition Training and no nonsense fat loss and body shaping programmes for women.

The programme includes guidance on eating sensibly, weight training and specific cardio vascular exercise, for an all-round approach to getting you the body you want.

The programme is tailored to you and your lifestyle and includes ongoing motivational tips and support. 

Are you ready?

Find out more about the programme

I have now been training for eight months and I wouldn’t change it for the world. Jennifer, Brighton

Price Changes

As most of my clients will know I haven’t introduced any price changes since 2010. I am struggling to make ends meet by charging extremely low personal training/… read more

Competition Season 2016 is well under way!!!

Livia is now a PRO BIKINI ATHELETE having placed second in over 35s bikini category at Miami Pro on 5th June 2016 and won her PRO CARD. Full Comp Prep clients Livia has been… read more