Be positive. Be vigilant. Be gorgeous. Be yourself.
The programme includes guidance on eating sensibly, weight training and specific cardio vascular exercise, for an all-round approach to getting you the body you want.
The programme is tailored to you and your lifestyle and includes ongoing motivational tips and support.
Are you ready?
With Livia's body sculpting workout I have really started to see a big difference in just a few months. Frances, Hove
18th Jul 2016
As most of my clients will know I haven’t introduced any price changes since 2010. I am struggling to make ends meet by charging extremely low personal training/… read more