Call us: 07931 771 457

Be positive. Be vigilant. Be gorgeous. Be yourself.


Personal Trainer and Pure Elite Pro Athlete & Coach in Brighton and Hove

Fit Freedom provides personal trainingPole Fitness, Bikini and Figure Competition Training and no nonsense fat loss and body shaping programmes for women.

The programme includes guidance on eating sensibly, weight training and specific cardio vascular exercise, for an all-round approach to getting you the body you want.

The programme is tailored to you and your lifestyle and includes ongoing motivational tips and support. 

Are you ready?

Find out more about the programme

I no longer have a roll of fat hanging over my trousers and I eat double the amount I used to eat! I’m really toned on my arms and legs and my tummy is slowly, but surely, disappearing. Jennifer, Brighton

The Menopause

Hot flushes, night sweats, insomnia, low moods, anxiety and joint stiffness are just a few of the symptoms which you may be suffering from when you enter the menopause. … read more

Summer bodies are made in winter

February is here, how are your New Year’s resolutions going? Are you still on track? Millions of people start a new diet in January, but almost half of those have gone… read more