Be positive. Be vigilant. Be gorgeous. Be yourself.
The programme includes guidance on eating sensibly, weight training and specific cardio vascular exercise, for an all-round approach to getting you the body you want.
The programme is tailored to you and your lifestyle and includes ongoing motivational tips and support.
Are you ready?
Everybody’s been telling me how much weight I have lost.I have even been told I look much younger! I feel fantastic! Jennifer, Brighton
20th Feb 2017
Budapest 2016: Livia worked with students in the ‘Pole Passion Budapest Retreat’ in May 2016 & taught weight loss and body shaping, booty building and… read more