Be positive. Be vigilant. Be gorgeous. Be yourself.
The programme includes guidance on eating sensibly, weight training and specific cardio vascular exercise, for an all-round approach to getting you the body you want.
The programme is tailored to you and your lifestyle and includes ongoing motivational tips and support.
Are you ready?
I have now been training for eight months and I wouldn’t change it for the world. Jennifer, Brighton
18th Jul 2016
As most of my clients will know I haven’t introduced any price changes since 2010. I am struggling to make ends meet by charging extremely low personal training/… read more