Be positive. Be vigilant. Be gorgeous. Be yourself.

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Personal Trainer and Pure Elite Pro Athlete & Coach in Brighton and Hove

Fit Freedom provides personal trainingPole Fitness, Bikini and Figure Competition Training and no nonsense fat loss and body shaping programmes for women.

The programme includes guidance on eating sensibly, weight training and specific cardio vascular exercise, for an all-round approach to getting you the body you want.

The programme is tailored to you and your lifestyle and includes ongoing motivational tips and support. 

Are you ready?

Find out more about the programme

I have now been training for eight months and I wouldn’t change it for the world. Jennifer, Brighton

Projects in 2016

Budapest 2016: Livia worked with students in the ‘Pole Passion Budapest Retreat’ in May 2016 & taught weight loss and body shaping, booty building and… read more

Posing coaching in Brighton

Posing is SO IMPORTANT and too often over looked as training takes priority BUT if a competitor cannot pose correctly they will not show off their hard work to the best of… read more