Blog Archive: June 2012

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Need a nudge to get your fat loss back on track?

4 week weight loss programme starts 4th July & 1st August - Sign up now! We know you want to feel better about yourself and we'd like to help you do just that.  This course of 4 workshops… read more

Livia listening - she's been there and done it!

Livia listening - she's been there and done it!

Intelligent weight training shapes your body

Intelligent weight training shapes your body

Casual networking & nibbles on 21 June

Well, Fit Freedom's been hosting regular seminars and get togethers for well over a year now and I'm pleased to say our next one is on the near horizon. We've changed format slightly, so it's… read more

A bit of laughter...

A bit of laughter...

A bit of information...

A bit of information...