Blog Archive: February 2014

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Natalia Melo workshop

Here's a picture of Natalia Melo who is a USA Bikini Pro Athlete. I will be attending her workshop in April at Panthers Gym, Uxbridge. The aim to to find out more about the training needed for… read more

Nathalia Melo

Nathalia Melo

Bikini bootcamp at Panthers gym

I attended a "Bikini Bootcamp" to brush up on my personal training skills so I can deliver a complete "bikini shaping" fitness package to my ladies who want to achieve that bikini body.  A bikini… read more

Burlesque classes

Burlesque 1-1 is thriving! May be you would like to try it? A fun way to keep fit!! 1-1 lessons are £30 each at my studio or £50 for home classes. read more

Burlesque classes

Burlesque classes

Male Clients

I have a client who is trying to PUT ON WEIGHT!! Yes, these people do exist. Having always weighed a skinny 49kgs and wanting to be 55kgs-60kgs in lean body mass we have analysed his previous diet and… read more

Pole Fitness continues to be popular in 2014

Pole fit is busy in 2014. Here's some photos and video of me training clients. read more

Training Shoulder Mount

Reverse grab into back hook

Pole fitness in 2014

Pole fitness in 2014

Pole fitness in 2014

Pole fitness in 2014

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