Blog: Pole Fitness

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Bikini and figure posing workshops on Tour In Budapest 2015

Venturing out into the world of Pole Fitness I’ve been hosting workshops in how to pose for bodybuilding and figure & bikini at Dollhouse Studios/Pole Passion in Budapest back in May 2015. Working… read more

Budapest Tour

Budapest Tour

Pole Fit Food plans for the best figure to pole with

In order to float easily around the pole and performing high risk lifts, inverts deadlifts and mounts its 100% easier if your weight is adequate for your frame. Being the correct weight takes immense pressure… read more

Danila Di Simone, a previous client, starts her own pole school in Italy!!

Pole Fitness Palermo Here’s her testimonial: "When I started pole dance fitness with Livia  it was my intension just to try & see if I liked it. After the first lesson I never stopped pole… read more

Danila Di Simone, a previous client, starts her own pole school in Italy!!

Popular Pole Fitness

Pole is proving very popular this month with many new clients taking pole to its limits. Sessions are now £10 each for a small group class and £30 for private ( or £100 for five private… read more

Pole Fitness beginner classes

Pole Fitness beginner classes

Pole Fitness beginner classes

Pole Fitness beginner classes

Pole Fitness continues to be popular in 2014

Pole fit is busy in 2014. Here's some photos and video of me training clients. read more

Training Shoulder Mount

Reverse grab into back hook

Pole fitness in 2014

Pole fitness in 2014

Pole fitness in 2014

Pole fitness in 2014

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