Competition Training

Livia can offer a 15 week competition diet and training regime (or more depending on your body shape) including personal training, posing practice and stage presentation. Prices vary according to the individual clients needs. Categories coached by Livia: figure, bodyfitness, bikini fitness model, muscle model, women or men’s physique, plus men’s fitness or muscle model.

World Champion Masters Figure 2014, Lynne Richardson, used Livia's comp prep programme for her first BNBF competition in 2013 and again in 2014 for her DAFC World figure debut where she became the DAFC Natural world figure champion!! Read Lynne's success story >. Also, read more success stories: