Livia developed her interest in weight training and fitness when she was studying in Australia in 1989. She learnt how to exercise properly, manage her eating as professional sports people do and quickly became very knowledgeable and competitive in her sport. It was during this time that her core philosophy was born.
Livia has worked in top gyms and health clubs in London, Monaco and France, as a personal trainer and exercise consultant to a number of wealthy and celebrity individuals and has provided guidance on training for top television programmes.
Her passion for her sport has also directed her towards competing in high profile Miss Figure competitions during the late 90s and over the last 7 years has changed her competitive category to bikini & fitness model. Livia is currently competing in a number of competitions this year – so take a look at the blog to keep up with her progress!