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Facts to make you elite and keep you at the top of your sport

Charles Poliquin Charles Poliquin is hailed as one of the world’s premiere strength coaches. Charles believes in the power of effective…

17th June 2013

Fitness Tips and Advice

Sports Massage Therapist in Hove

Sports massage therapist Helen Trehane of Rhomboids Sports & Remedial Massage has recently set up her practice at Cheetahs Gym in Hove. Livia…

BNBF Figure Competition - Sunday 23rd June

The British Natural Bodybuilding Federation (BNBF) Figure Competition comes ever nearer. Livia has two training weeks to go before she steps on…

17th June 2013

Competitions, Fit Freedom News

Fatosh Kalan Gunaydin

Fitfreedom was a sponsor of Brighton’s Next Hot Model. A cat walk model was wearing the FitFreeddom T-shirt and Livia’s flyer and…

17th June 2013

Fit Freedom News

Photography Project

Livia is working on a stills project with Photographer Sophie Sheinwald who is interested in capturing body contours on camera. Sophie wants to…

17th June 2013

Fit Freedom News

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