Blog |
Bikini bootcamp at Panthers gym
I attended a "Bikini Bootcamp" to brush up on my personal training skills so I can deliver a complete "bikini shaping" fitness…
Burlesque classes
Burlesque 1-1 is thriving! May be you would like to try it? A fun way to keep fit!! 1-1 lessons are £30 each at my studio or £50 for…
Male Clients
I have a client who is trying to PUT ON WEIGHT!! Yes, these people do exist. Having always weighed a skinny 49kgs and wanting to be 55kgs-60kgs in…
Pole Fitness continues to be popular in 2014
Pole fit is busy in 2014. Here's some photos and video of me training clients.
Client Updates
Marilyn My A* client Marilyn is striving hard for her bikini body..now at a consistent 19% body fat. She looks amazing at 40 years old and I'm…
My goal for 2014
Masters Figure Competition on 29th June 2014 run by the Biritsh Federation of Natural Bodybuilding. I am now in training for the BNBF Masters…
Stylish Haven for Juggling Parents
Officrèche is a co-working space for entrepreneurial mums who want the advantage of Ofsted outstanding flexible childcare while at work,…
Networking FitFreedom
FitFreedom attended the "Sassy" networking event at Maison Du Vin in January 2014. This event, the first of its kind, was run by friend…