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Bikini bootcamp at Panthers gym

I attended a "Bikini Bootcamp" to brush up on my personal training skills so I can deliver a complete "bikini shaping" fitness…

18th February 2014


Burlesque classes

Burlesque 1-1 is thriving! May be you would like to try it? A fun way to keep fit!! 1-1 lessons are £30 each at my studio or £50 for…

18th February 2014

Fit Freedom News

Male Clients

I have a client who is trying to PUT ON WEIGHT!! Yes, these people do exist. Having always weighed a skinny 49kgs and wanting to be 55kgs-60kgs in…

Pole Fitness continues to be popular in 2014

Pole fit is busy in 2014. Here's some photos and video of me training clients.

18th February 2014

Fit Freedom News, Pole Fitness

Client Updates

Marilyn My A* client Marilyn is striving hard for her bikini at a consistent 19% body fat. She looks amazing at 40 years old and I'm…

10th February 2014

Fit Freedom News

My goal for 2014

Masters Figure Competition on 29th June 2014 run by the Biritsh Federation of Natural Bodybuilding. I am now in training for the BNBF Masters…

7th February 2014

Competitions, Fit Freedom News

Stylish Haven for Juggling Parents

Officrèche is a co-working space for entrepreneurial mums who want the advantage of Ofsted outstanding flexible childcare while at work,…

3rd February 2014

Related Services

Networking FitFreedom

FitFreedom attended the "Sassy" networking event at Maison Du Vin in January 2014. This event, the first of its kind, was run by friend…

1st February 2014

Fit Freedom News

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