Blog Archive: February 2014
Natalia Melo workshop
Here's a picture of Natalia Melo who is a USA Bikini Pro Athlete. I will be attending her workshop in April at Panthers Gym, Uxbridge. The aim to to find out more about the training needed for… read more
Nathalia Melo
Bikini bootcamp at Panthers gym
I attended a "Bikini Bootcamp" to brush up on my personal training skills so I can deliver a complete "bikini shaping" fitness package to my ladies who want to achieve that bikini body. A bikini… read more
Burlesque classes
Burlesque 1-1 is thriving! May be you would like to try it? A fun way to keep fit!! 1-1 lessons are £30 each at my studio or £50 for home classes. read more
Burlesque classes
Male Clients
I have a client who is trying to PUT ON WEIGHT!! Yes, these people do exist. Having always weighed a skinny 49kgs and wanting to be 55kgs-60kgs in lean body mass we have analysed his previous diet and… read more
Pole Fitness continues to be popular in 2014
Pole fit is busy in 2014. Here's some photos and video of me training clients. read more
Training Shoulder Mount
Reverse grab into back hook
Pole fitness in 2014
Pole fitness in 2014