Natalia Melo Bikini workshop on the 12th April at Panthers Gym in Uxbridge

World class Bikini Pro Athlete, Natalia, explains her competition food plans, training and presentation secrets to 40 women interested in learning how to shape a bikini body.

The day also included posing techniques and t walk poses, stage presentation and how to create the illusion of a smaller waist on stage. 

The techniques she mentioned will be integrated into my clients programmes over the months to see how readily they change their shape.

For more information on how to get a healthy,  curvy shape for summer please email .(JavaScript must be enabled to view this email address)

Here's Natalia Melo with me!!! 

14th April 2014

Competitions, Fit Freedom News

Back to top