Dede Dene, nutrition coach and Tony Naddeo training coach. Local to Hove and a great team to work with if you want to step on stage.
Even though I know my stage prep and nutrition I still need a coach to see my shape coming along and oversee my training. It's very hard to compete alone, as I have discovered. It’s team work that helps you through the tough stages of the comp prep. The watchful eye of a decent trainer means you see yourself for who you really are and stop negativity creeping into the mirrors.
I recommend Dede and Tony for women or men who want to compete.