Weight loss & toning personal training

Weight loss and toning personal training is increasingly popular with summer coming and everyone wanting that bikini body!! Whether ladies are just wanting to follow a plan and shape up or just keep fit Livia has the knowledge and the skill to deliver the best results!

Naomi

"When I started with Livia I was 11st 4 and now I'm 9st 8!"

Eleanor

Starting weight 65kg and in 7 months is now 58kg - has toned up all over especially her mid section through consistant training and following an eating plan. For Eleanor its more about having a toned body that is in proportion than excessive weight loss as she is already slim – so shaping her figure is my aim as opposed to excessive fat or weight loss.

20th June 2016

Weight Loss Courses

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