Weight loss and toning personal training is increasingly popular with summer coming and everyone wanting that bikini body!! Whether ladies are just wanting to follow a plan and shape up or just keep fit Livia has the knowledge and the skill to deliver the best results!
"When I started with Livia I was 11st 4 and now I'm 9st 8!"
Starting weight 65kg and in 7 months is now 58kg - has toned up all over especially her mid section through consistant training and following an eating plan. For Eleanor its more about having a toned body that is in proportion than excessive weight loss as she is already slim – so shaping her figure is my aim as opposed to excessive fat or weight loss.