Competition Training

Livia can offer a competition diet and training regime (or more depending on your body shape).

Competition prep coaching including meal plans, training plans, posing and stage presence lessons, support at the show and reverse dieting post comp.

Prices vary according to the individual clients needs.

Categories coached by Livia:

  • figure
  • bodyfitness
  • bikini
  • bikini fitness model
  • muscle model
  • women’s physique
  • fitness model
  • fitness

Bikini Competition Prep

Livia the natural comp prep coach

Bikini Masters Final

Natural BNBF Figure Competition 2014

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