1-1 Competition Coaching Fees


Includes advice up to and during the day of your show.

Body fat measurements and statistics (per session) £50
Individual training programme (15 weeks) £450
Individual food plan (15 weeks) £450
Peak week food plan £50
Posing advice and practice (per hour) £50
Posing advice and practice – 4 sessions in advance £160
Personal competition coaching online (per hour) £50

Payable in advance (Skype or Facetime or Zoom conferencing)

Personal competition training at the gym (per hour) £70

If you pay on the day or £240 for four sessions paid in advance

After care - post competition strategies and off season planning (per hour) £50
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