Fit Freedom Podcasts

UFE Ultimate Fitness Events - a conversation with Sean Everingham

President of Ultimate Fitness Events, Sean Everingham, talks about The UFE Established for natural athletes on 2007, the UFE is a world fitness…

23rd December 2019

Competition Training

How the Menopause Affects Relationships - a conversation with two females

Two women chat about how the menopause affects their relationship The mood swings often cause couples to feel lonely, frustrated or ignored. Listen…

16th December 2019

Menopause Nutrition

How the Menopause affects relationships from a male point of view

The devastating effect of the menopause from a male perspective: As we endure the menopause our partners have to cope with it too. The distress on…

11th December 2019

Menopause Nutrition

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