Programme Prices



Initial consultation/check-in £250
  • Goal setting
  • Weight, Body fat and circumference measurements
  • Discussion of training and eating patterns
  • Guidance on lifestyle change
Development of food plan £450
Development of a training program £450
Check-ins for food plan only clients £25
Check-ins for comp prep clients (includes stats, food review and posing) £50
Posing session £50
4 posing sessions booked in advance £160

Personal Training

Block of 4 booked in advance £240
One off session £100
Updates £50

Shared Personal Training

Per session if paid in advance in block of four or six price per person £90
One off session £100
Updates £50


  • Cancellations: Please allow 24 hours notice if you wish to cancel a session or you will be charged the full fee.
  • Travel costs and gym admission are not included
  • Fit Freedom is not VAT registered.
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