Success Stories | Programme

Shen - Brighton

Today I got into my target dress. Its taken me years to get to this size. 2 years from buying this dress. But thanks to Livia Francis retraining my…

Fiona

I wanted to lose a little bit of weight and tone up my flabby bits before going away with my husband for our 20th wedding anniversary. As someone…

Livia is the only PT I trust

I have tried 5 and I have had results this time as Liv got me to eat properly. By doing this I put on muscle and did not spend my week starving.…

Toby - Brighton

In the past, I'd always struggled to motivate myself to train at the gym. But Livia was highly recommended, and for the past three months…

Jason - Hove

Livia has been my trainer over the last 2 years, she has helped me gain strength and weight through her detailed training and diet plans. At first…

Hannah - Online Client Testimonial

Since having a small group pole and burlesque lesson with Liv for a friends birthday, I couldn't help but start working with her! She has a…

Pole Fit Food Plan for Lisa in Hove

My Pole fit food plan certainly worked beautifully for Lisa who entered her first pole competition at the end of January in tip top condition. She…

Getting in shape for my wedding

After having my first baby I wanted to get in shape for my wedding, which we had booked for when my baby was just six months old. I had already…

The Fairy Bod Mother

I want to tell you about one of the best things ever happened to me. Someone call Livia Francis. I had always worked out been at the gym goer but…

Jess, Brighton

Once in a while you meet someone who changes your life. Livia has done that for me. By assessing and adapting my eating patterns by tutoring me in…

Sheneenm

I really want to thank Liv for everything she's done for me. Liv was recommended to me by a friend as I had gained weight due to a number of…

Laura - Brighton

I'm a 42 year old woman. I’ve always kept myself pretty fit since my teenage years, mainly with swimming and horse-riding. I moved to…

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