R Alexander

So I'm coming to the end of my 30 day awakening/detox. If you are thinking of doing it, take the plunge. Your energy levels will be off the charts. Today was my last shred session whilst in the plan and even at 4pm, after starting riding (motocross) at 8am, I still had the energy to do this.Plant based power is by far the best. More energy than a cheetah and twice the power. For everyone looking at doing the detox, just take the plunge as its the best thing I've ever done. Without the coaching and daily posts on the Facebook community I wouldn't be able to push as hard, realise my potential, feel fantastic, be able to keep going past my old limit and feel more in tune with my body.

26th June 2018

Healthy Living Plan

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