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Success Stories

Don't just take our word for it, here are some testimonials from Fit Freedom clients who have followed the programme.

Fit Freedom Client Testimonials

Dee Hazelwood

At the age of 34 I was diagnosed with severe endometriosis. At 35 I had to have hystorectomy due to the endometriosis spreading through my body. I was plunged into the menopause overnight. I didn’t really take much notice to be honest after all I was just aged 35, but year on year my body was changing & not for the best. I had scare tissue.  It was ugly & I was putting on weight.… read more >

Rachel - Competition Posing

I first went to see Liv back in May 2018, after signing myself up for my first Bikini fitness show in the October. Not knowing what to expect, lacking a lot of confidence and slightly nervous I met Liv, who was so warm and friendly towards me, I felt instantly relieved. I was a complete novice not knowing the first thing about posing or how to hold my body. Liv explained the basic principles of a few… read more >

Sam – placed 3rd in fitness model / first show / Pure Elite Middleton 2017

Working with Liv for my first competition has been an absolute joy. She taught me how to emphasise the strengths in my physique and move with complete confidence on stage. Not only have her teachings been invaluable to me but she is so full of great energy, humour and positivity that she is a dream to be around. I can't wait to work with her again. Samuel read more >

Kitty Kinder - competition preparation client

It’s hard for me to write this testimonial as I don’t think I have enough words to describe how positive my experience working with Liva has been! At the start of the year I considered entering my first Bikini Competition, I had no idea where to start and managed to find Liva online. Strait away she set up a meeting with me and talked me through all of the options and the shows that would… read more >

Shen - Brighton

Today I got into my target dress. Its taken me years to get to this size. 2 years from buying this dress. But thanks to Livia Francis retraining my mind and body, I did it. Lots of hard work, doms and motivation. But it paid off. I'm really proud of where I am now.  Liv We did it! Xxx read more >


This was my first competition and I was a bag of nerves with no confidence.  The first time I went to see Livia for a posing session I actually cried as I didn’t believe I could do it and found it all so overwhelming. Livia was incredibly patient with me and made me feel comfortable. I felt my confidence increase during and after each session with her, which lead to me feeling 100% confident… read more >

Karin Pienaar

Deciding to take on my first Pure Elite competition I realised I would need help with tweaking my posing and getting my stage confidence up as this was going to be different to my previous categories at a different federation.  Livia has been invaluable in helping with finding my strongest poses and best transitions to showcase my strengths and hide my weaknesses.  She helped me grow my confidence… read more >


I went to Livia for posing classes for my first show. I didn’t know how to pose but Livia showed me poses that would suit my body. My problem area was my stomach and Livia gave poses to hide the problem and how to hold my stomach better. Livia gave me the confidence to step on stage for the first time and pose. I did a number of 1 to 1’s with Livia, she’s very professional, knows what… read more >


I found Livia whilst prepping for my first competition. I had decided on a whim after having a baby that I wanted to get back in shape and compete; I come from a background of Martial Arts and didn't have a clue what I was doing. Liv did an amazing job, in just 8 weeks she turned me from 'Bambi' to gracing the stage with an elegance I couldn't have imagined. Her… read more >


I wanted to lose a little bit of weight and tone up my flabby bits before going away with my husband for our 20th wedding anniversary. As someone who despises exercise with a passion, I knew it wouldn’t be easy but I was determined to stick to whatever plan I had to for the three months before my holiday.  What a pleasant surprise I had! I kept a food diary for the week before my first session… read more >

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