Success Stories

Lynne, Figure Competition Personal Training Client

In January 2013 I went to visit Cheetahs Gym in Hove as I was wanting to 'get into' bodybuilding and hopefully compete one day. Whilst visiting the gym I was introduced to Livia, I knew I wanted to do bodybuilding but I didn't have a clue about how to start. Livia explained the different classes (physique, body fitness, figure, bikini) and asked if I wanted to be a natural bodybuilder… read more >

Liz E, Brighton, England

I’m pear shaped and probably have done just about everything in an effort to lose that last 10 (or so) pounds off my lower half. I’ve experienced every fad diet since the early 80's. I've run 10K’s, done regular ashtanga yoga, spent hours hunched over Stair Masters; I’ve aerobicised with Jane Fonda tapes, rowed, taken spin classes, boxed, kick boxed, biked the London… read more >

FitFreedom Client Testimonials in 2012/2013

Testimonials updated in 2012 Phillipa: Goal: to increase strength and lift my own body weight by the time I reach 50! I have been seeing Liv for just over a year and feel great. I'm 50 next year and wanted to try and firm everything up before it was too late. Liv is realistic and flexible and has built a program around what suits my body/injuries and the things I enjoy.… read more >

FitFreedom Testimonial by Marilyn Feb 2013

Client testimonial: Marilyn from Hove Originally 29.9% & dropped to 15.8% body fat... I've been training with Liv for nearly 2 years now, I’m so happy I’ve found her. She totally understands what I mean by "I want to lose weight from my hips, bum & thighs!” Training with weights used to scare me, like most women, I thought I’d… read more >

Jennifer, Brighton, England

Over the years I have been on various diets – they were not working. Yes, maybe one month I might lose 7lbs only to find in three months time I would be up by at least 6 of them! We have a hairdressers and one of our clients was telling me about one of her friends who was being trained by Livia from Fit Freedom...how great she was starting to look.  In my… read more >

Frances, Hove, England

With Livia's Body Sculpting workout I have really started to see a big difference in just a few months. She knows how to get the best results for women wanting fitness and toning, without looking too muscular. I would definitely recommend her. Loss to date: 43.5cm in 6 months read more >

Happy client, Brighton, England

The decision to have a personal trainer was deliberate because I had problem areas such as hips and bum and for years worked out, not excessively, but to a consistent level. I had a fit and efficient heart but chunky thighs and bum. I had hit 40 and had to revise my plan. I wanted a personal trainer who understood a woman’s body. I had heard about Livia from a… read more >

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